How to Avoid Fraud and Identity Theft as a Senior

Posted by Mark Peterson
On March 28, 2025

Let’s be real: scammers don’t sleep. And while it’s a terrible thing to say, many of them actively target seniors—assuming that we’re less tech-savvy, more trusting, or less likely to report when something feels off.

Well, not today, scammer. Not today.

Whether it’s a suspicious phone call, a phishing email, or a friendly stranger asking for “just a little information,” there are ways to spot the red flags and stay protected. This post is your no-nonsense guide to avoiding fraud and identity theft, written with a dose of humor and a big helping of common sense.

1. Don’t Give Out Personal Info Over the Phone. Ever. ☎️

Let’s start with the golden rule: if someone calls you asking for your Social Security number, Medicare ID, or bank info, hang up. I don’t care if they say they’re from the IRS, your bank, or your cousin’s dog groomer. Legitimate agencies don’t call you to collect sensitive information.

🚩 Scammers often say things like:

  • “Your account is suspended.”
  • “We detected fraud on your card.”
  • “You owe back taxes and must pay immediately.”
  • “You’ve won a prize! Just confirm your info…”

What to do instead:

  • Hang up and call the official number from the organization’s website.
  • Never give out information unless you initiated the call.

💡 Mark’s Tip: My dad once asked a scammer, “Which account is this about?” The guy paused, then said, “Your main account.” That’s not even a thing. Blocked and done.

2. Watch Out for “Too Good to Be True” Emails and Texts 📧

If an email says you’ve won $5,000 and a cruise to Bermuda, or that Amazon needs you to confirm a package you never ordered—guess what? It’s not your lucky day. It’s a scam.

🚩 Phishing emails often:

  • Use fake logos that look almost real.
  • Contain weird links or typos.
  • Try to create urgency: “Act now or lose access!”

What to do instead:

  • Don’t click links from unknown senders.
  • Hover over the link to see where it actually leads.
  • Use a spam filter and update your antivirus software.

💡 Mark’s Tip: If the email starts with “Dear user” instead of your name, trash it. Amazon knows who I am—and they’re not sending me a cruise.

3. Keep Your Documents and Mail Safe 📬

Your mailbox and home filing cabinet are goldmines for identity thieves.

Shred anything with your name, address, or account numbers.
✅ Don’t leave bills, checkbooks, or Medicare cards lying around.
✅ Opt for paperless billing when possible.

💡 Mark’s Tip: We got my mom a locking mailbox after someone fished out her utility bill. Now it’s secure—and bonus points, it looks classy too.

4. Use Strong Passwords (And Don’t Write Them on Sticky Notes!) 🔐

We all do it. One password for everything. Maybe your dog’s name and your birthday. But here’s the thing—scammers love that. Once they get one password, they try it everywhere.

✅ Create strong, unique passwords.
✅ Use a password manager (yes, they’re easy to use).
✅ Enable two-factor authentication whenever possible.

💡 Mark’s Tip: My trick? I taught my mom how to use a password manager. Now she logs into her email with one click, and I sleep better at night.

5. Monitor Your Financial Accounts Regularly 💳

Scammers count on you not noticing the little charges. A $4.99 “test” charge can snowball into a spending spree if you’re not watching.

✅ Check your bank and credit card statements every week.
✅ Report any suspicious charges immediately.
✅ Set up account alerts so you get notified of activity.

💡 Mark’s Tip: I helped my in-laws set up automatic

Mark Peterson
Mark is a middle-aged dad of three who co-founded Senior Knowledge Base with his wife. With aging parents in mind, he’s on a mission to simplify senior living through research-backed insights and practical advice. Mark’s background in technology and his hands-on approach to caregiving make his writing both logical and relatable. He has a knack for breaking down complex topics with a touch of humor, making readers feel informed and entertained.

Related Posts

Comments

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *