by Sarah Peterson | Jan 20, 2025 | Health And Wellness
How to Improve Sleep as You Age As we get older, sleep can feel like a bit of a mystery. Why is it that the same routines that worked perfectly in our 30s or 40s suddenly stop being effective? Rest assured, you’re not alone in this. Sleep challenges are common among...
by Sarah Peterson | Jan 6, 2025 | Home Safety and Accessibility
When my mother-in-law moved in with us, I knew we had to strike a balance between safety and comfort. I wanted her to feel secure, but I also wanted her space to feel like home. It took some trial and error, but I learned how to create an environment that was both...
